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First Week Back After Vacation – Jeremy Buendia Fitness

Do you want to know what’s next for the 3x Men’s Physique Olympia Champion? In this video, Jeremy Buendia shares his future plans for training and also the coaching workshop he’s preparing for you.
Keep waiting for the upcoming news!

Rear-Delt Training with Jeremy Buendia

Do you want to maximize your workouts? In this video, Jeremy Buendia shares his shoulder workout tips for rear-delts. Perform this rear-delt focused workout 2-3 days before or after your normally scheduled shoulder routine and also keep rear-delt training to a minimum on those days to avoid over-training.

Maximize your workouts with FREE access to my website: https://www.jeremybuendiafitness.com/membership/

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Arm Training with Jeremy Buendia – Buendia Fitness

Do you want to maximize your workouts? In this video, Jeremy Buendia shares his workout tips for arm training. The main thing to keep in mind regarding arm-training form is to make sure that you really feel your biceps and triceps working when you’re training them.

Jeremy Buendia Vlog August 26, 2016

Hey everyone so today you kind of get to see a small day in the life. My morning routine, but what I’m pretty excited about is I am meeting up with experts over at Compex who to educate me on they’re muscle stimulating products and how it will help me with my recovery for my upcoming Olympia showdown in 3 weeks. I will also be hitting a workout with friends at FIT NATION.

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