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Five Reasons to Do Front Squats

Squats are probably the single most important exercise for building mass.
 

Not only do they help you avoid the “skipped leg day” aesthetic, but they also recruit a huge array of muscle groups. Front squats are often overlooked in the modern workout.

Now, I know you’re not skipping legs (right?), but you might be stuck in the back squats only rut. It’s time for you to break out and change your leg routine. I have some great workouts on my site, but today I’m going to give you 5 reasons why you should be incorporating front squats.

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